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HIIT Couples Class
The HIIT Training is a 15 minutes of a very intense training (35 mins for the entire class). Come with a Friend and enjoy a free and active class.
Registration is Closed
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Date & Time
Sep 21, 2019, 10:00 AM
Parc de Maisons-Laffitte, Maisons-Laffitte, Francia
Details
High-intensity interval training is a more efficient way of burning fat compared to longer moderately intense cardiovascular exercise. Incorporating some high-intensity interval training (HIIT) into your fitness program brings your fitness to a whole new level.
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