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HIIT Couples Class

The HIIT Training is a 15 minutes of a very intense training (35 mins for the entire class). Come with a Friend and enjoy a free and active class.

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HIIT Couples Class
HIIT Couples Class

Date & Time

Sep 21, 2019, 10:00 AM

Parc de Maisons-Laffitte, Maisons-Laffitte, Francia

Details

High-intensity interval training is a more efficient way of burning fat compared to longer moderately intense cardiovascular exercise.  Incorporating some high-intensity interval training (HIIT) into your fitness program brings your fitness to a whole new level.

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