sam. 21 sept.|
Parc de Maisons-Laffitte
HIIT Couples Class
The HIIT Training is a 15 minutes of a very intense training (35 mins for the entire class). Come with a Friend and enjoy a free and active class.
Time & Location
21 sept. 2019, 10:00
Parc de Maisons-Laffitte, Maisons-Laffitte, Francia
About the Event
High-intensity interval training is a more efficient way of burning fat compared to longer moderately intense cardiovascular exercise. Incorporating some high-intensity interval training (HIIT) into your fitness program brings your fitness to a whole new level.