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ven. 17 mai

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Location is TBD

Knowlegde Sharing Session

Healthy Spine #2 Neck

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Knowlegde Sharing Session
Knowlegde Sharing Session

Time & Location

17 mai 2024, 19:00 – 20:30

Location is TBD

About the Event

Proper motion and alignment of the neck are necessary help your spine to function normally.  In this knowlegde sharing session we will discuss how to maintain appropriate neck alignment and how you can help prevent injury and pain by practicing good posture and ergonomics by engaging in regular stretching and strengthening exercises. Taking care of your neck today can help ensure that your spine remains healthy and functioning properly in the future.  Looking forward to welcome you this evening. 

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