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lun. 29 janv.

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Maisons-Laffitte parc, private house

Savor the Change: Balancing Style, Body, and Healthy Cuisine in Midlife - workshop

Co-presented by Certified Image Consultant specializing in midlife women, Kim Petyt, and nutritionist Lynn Burns, this workshop offers insights into dressing for your body shape and explores healthy eating practices for post-menopausal well-being.

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Savor the Change: Balancing Style, Body, and Healthy Cuisine in Midlife - workshop
Savor the Change: Balancing Style, Body, and Healthy Cuisine in Midlife - workshop

Time & Location

29 janv. 2024, 11:00 – 14:30

Maisons-Laffitte parc, private house, 78600 Maisons-Laffitte, France

About the Event

In a world that celebrates youth, diet culture, and TikTok trends, navigating midlife – with changes in body shape, lifestyle, and the impact of menopause – can leave any woman feeling a bit down - especially in a city like Paris!  

Did you know that sometimes something as simple as your clothing choice and how you put together an outfit can be the boost you need to bring a bit of “oomph” back into your daily life? 

Co-presented by Certified Image Consultant specializing in midlife women, Kim Petyt, and nutritionist Lynn Burns, author of “Eating Well for Menopause”, this workshop offers insights into dressing for your body shape and explores healthy eating practices for post-menopausal well-being. 

Kim will offer 1:1 personal measurement sessions to discover your unique body type, while Lynn leads the group in preparing bite-size, menopause-friendly recipes. Around a shared meal, fun games and guided conversation will motivate and empower you to celebrate your midlife body through personal style. 

Leave behind the stress of trends and age-related rules, and focus on what truly suits you. This workshop is your positive step toward more self-confidence in 2024!

Cost of the workshop is 10 euros, which includes a simple healthy lunch. 

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