Superfoods 2020 - Virtual Cooking Class with Nutritionist Lynn Burns

 Lynn will enter on Pros and Cons and enlighten some of the science behind. She will prepare overnight outs/seeds breakfast and a risotto full of prebiotic ingredients. For the recipes foresee risotto rice, leeks, garlic, peas, oats live yogurt/kefir, apple, optional nuts, chia seeds, berries...