Virtual cooking Course with nutritionist Lynn Burns

Cook up the basis of two meals, big on store cupboard ingredients and plant based. We will discuss the benefits of eating more plants without upsetting the meat eaters in the house. Cook along or watch to cook later. Just need some pasta or couscous and some wraps to complete the meals later.  

You will need: 

2x cans tomatoes 1x can chick peas 2x onions spices - cumin, cinnamon, turmeric, chilli herbs - dried or frozen - coriander, parsley, mint, oregano (whatever you have or can get) flaked or chopped almonds 1x can kidney beans 1x can sweetcorn fresh salad veg- whatever you have, cucumber, celery, peppers, onion 

www.lynnburnsnutrition.com