Ruxandra's third hypnosis session
On Monday June 14th we met for our third hypnosis workshop of the year, this time on the theme of Living Within the Body. We spread our yoga mats on a lawn full of flowers and took off on a relaxing imaginary trip. During the session, participants also learned and practiced two self-hypnosis techniques which they are now able to use on their own for fast relaxation.
A huge thank you to Ruxandra, who is a certified hypnotherapist and a HypnoBirthing practitioner and consults in Saint-Germain-en-Laye in English and French. You can visit her site at www.hypnobirthing.fr and follow her @desjeunesmeresenfleurs on Instagram.
To book an appointment, contact her at firstname.lastname@example.org